Greek Vegetable Frittata

This Greek frittata is packed with fiber from vegetables, making it the perfect healthy breakfast that the whole family will love.

 

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Health Benefit:

Eggs are a great source of protein and fat to keep you fuller for longer and support brain health. Dill and scallions contain antioxidants to promote overall health and reduce inflammation. Tomatoes contain vitamin C for immunity.

 

 

 

 

Cookware
  • Saucepan
  • Medium bowl
  • Oven safe dish 
Ingredients

6 eggs, beaten

1/2 cup egg whites

½ cup feta cheese (optional)

1/4 cup grape tomatoes, halved

1/4 cup olives, pitted and halved 

Fresh chives, to taste

Fresh scallions, chopped, to taste

Black pepper, to taste

 

 

 

 

Substitutions

Feel free to make this recipe your own based on what you like or already have. Use any fresh or dried herbs in place of dill and scallions.  

Step by Step Instructions

Step 1

Preheat oven to 350F

 

Step 2

Sauté tomatoes and olives in a skillet over medium heat until softened; Season with black pepper

 

Step 3

In a separate bowl, whisk eggs and egg whites

 

Step 4

Spray an oven-safe dish with cooking spray; Pour in egg and veggie mixture

Step 5

Fold in feta cheese, chopped scallions, and fresh dill; Bake for 15-20 minutes; Enjoy!