Greek Vegetable Frittata
This Greek frittata is packed with fiber from vegetables, making it the perfect healthy breakfast that the whole family will love.
Eggs are a great source of protein and fat to keep you fuller for longer and support brain health. Dill and scallions contain antioxidants to promote overall health and reduce inflammation. Tomatoes contain vitamin C for immunity.
- Medium bowl
- Oven safe dish
6 eggs, beaten
1/2 cup egg whites
½ cup feta cheese (optional)
1/4 cup grape tomatoes, halved
1/4 cup olives, pitted and halved
Fresh chives, to taste
Fresh scallions, chopped, to taste
Black pepper, to taste
Feel free to make this recipe your own based on what you like or already have. Use any fresh or dried herbs in place of dill and scallions.
Step by Step Instructions
Preheat oven to 350F
Sauté tomatoes and olives in a skillet over medium heat until softened; Season with black pepper
In a separate bowl, whisk eggs and egg whites
Spray an oven-safe dish with cooking spray; Pour in egg and veggie mixture
Fold in feta cheese, chopped scallions, and fresh dill; Bake for 15-20 minutes; Enjoy!