Pumpkin Spice Truffles
These no-bake pumpkin spice truffles are the perfect fall treat to store in the fridge or freezer! They are refined sugar free, sweetened with maple syrup and pumpkin puree, and contain healthy fats from nut butter. Everyone in the family will absolutely love them!
Health Benefit: Pumpkin contains beta-carotene an antioxidant that promotes health and prevents disease. Pumpkin also contains vitamin A to support healthy vision and vitamin C to support immune health. Maple syrup is a natural sweetener with antioxidants. Nuts contain protein and healthy fats for stable blood sugar levels.
- Large bowl
- Small bowl
- Baking sheet
- ⅓ cup pumpkin puree
- ½ cup nut butter
- 3 TBSP maple syrup
- ⅓ cup coconut flour
- 1 tsp cinnamon
- 1 tsp pumpkin pie spice
- 1 cup white chocolate
- 1 tsp coconut oil
You can substitute/add any of the ingredients for some of your favorites. Make sure the only ingredient in your pumpkin puree is pumpkin. You can use any type of chocolate or carob chips in place of white chocolate. Any nut or seed butter will work. Sub coconut flour with oat flour. If you don’t have oat flour, try rolled oats.
Step by Step Instructions
In a bowl, combine pumpkin purée, nut butter of choice, maple syrup, and spices; Use a spoon to mix; Add coconut flour; Mix again until well combined
Line a baking sheet with parchment paper; Roll dough into balls – makes about 10 depending on size of truffles
In another bowl, melt coconut oil and white chocolate; Microwave in 10-20 second increments, stirring in between
Once melted, use a fork or hands to coat and/or drizzle each ball into the white chocolate; Optional to garnish with more pumpkin pie spice