Strawberry Banana Sandwich

This sandwich is packed with protein from cottage cheese making it perfect for breakfast. Strawberries and bananas add natural sweetness, vitamins, minerals, and fiber.




Health Benefit:

Cottage cheese is a great low calorie source of whole protein for energy, muscle growth, and weight management. Bananas contain potassium and fiber for gut health. Strawberries are rich in antioxidants







2 slices of whole grain bread

1⁄4 cup cottage cheese

1⁄2 banana, thinly sliced into coins

4 strawberries, thinly sliced


Feel free to use any type of bread or substitute for a wrap. Feel free to add your favorite fruits, spreads, spices or whatever you already have in the fridge. Cinnamon would pair nicely with this recipe. 

Step by Step Instructions

Step 1

Toast two slices of whole grain bread

Step 2

Spread 1/4 cup cottage cheese on one side


Step 3

Layer strawberries and bananas on top of cottage cheese

Step 4

Close sandwich; Slice in half

Step 5

Take on the go or enjoy immediately!