Turkey Taco Bowl

This turkey taco bowl is healthy, delicious, and uses affordable ingredients. The recipe is versatile so any family can make it their own. It is low in calorie to support weight management and carb counting.




Health Benefit:

Beans are a great source of fiber and protein to help keep you fuller for longer. Ground turkey is a great source of lean protein for strong and healthy bones. 


Two pots


Can opener

  • 1 lb ground turkey
  • 1 can black beans
  • 1 can corn
  • 1 cup brown or white rice, cooked
  • Taco seasoning packet
  • Guacamole or salsa (optional)

You can substitute any type of beans and rice Add your favorite vegetables and spices as you see fit! You can also omit guacamole and/or salsa for other sauces and toppings.

Step by Step Instructions

Step 1
Add ground turkey to a pot over the stove; Use spatula to break apart and cook until browned
Step 2

Add seasoning packet and mix to combine; Remove from heat and set aside

Step 3

Meanwhile, cook rice according to package instructions

Step 4
Drain and rinse a can of corn and a can of black beans
Step 5

Add ⅓ to ½ cup each of rice, beans, corn, and ground turkey to a bowl Optional to serve with guac and salsa; Enjoy!