You won’t believe these bagels are made with only TWO ingredients! This recipe uses affordable ingredients to make a healthier version of a classic bagel, perfect for making breakfast sandwiches.
Greek yogurt is high in complete protein to support bone and muscle maintenance and help keep you fuller for longer.
- Baking sheet
- Large bowl
- Small bowl
2 cups Self-rising flour
1-2 cups Non-fat Greek yogurt
1 large egg
Pinch of salt
1 tsp water
Seasoning of choice
Feel free to make this recipe your own based on what you like or what you already have. You can add your favorite seasoning, from sesame seeds and poppy seeds to garlic powder and flaky salt.
Step by Step Instructions
Preheat oven to 375F; Line a baking sheet with parchment paper
Starting with 1 cup of yogurt, combine with flour in a large bowl until a dough forms; If needed, add additional yogurt to achieve a less sticky consistency
Sprinkle flour on a flat surface; Knead the dough by hand for about 5 min; Divide the dough into 8 equal parts; Shape into a ball and make a hole in the center using your thumb; Stretch into a uniform sized ring; Repeat for each bagel; Place on a baking sheet
Brush with egg wash, made by whisking egg, salt, and water in a small bowl; Sprinkle any toppings or seasonings over the bagels
Bake for 20 min, rotating the baking sheet at the halfway point; Increase the oven to 450 F and bake for an additional 3-5 min until the tops of the bagels are golden; Serve warm or store in the fridge for up to 3 days