Veggie Quesadillas

These quesadillas are packed with nutrients and fiber from different vegetables. The recipe is versatile, vegetarian, and uses affordable ingredients. Everyone will love it!




Health Benefit:

Beans are a great source of fiber and protein to help keep you fuller for longer. Veggies are also a great source of fiber.



Frying pan


  • 2 tortillas, corn or whole wheat
  • ¼ cup cheese
  • ½ bell pepper
  • ¼ cup tomatoes
  • ¼ cup canned corn
  • ¼ cup black beans

You can substitute any type of beans. Add your favorite vegetables and spices as you see fit!

Step by Step Instructions

Step 1

Add olive oil to a pan over low heat; Heat 1 tortilla

Step 2

Add a thin layer of cheese, followed by beans, tomatoes, peppers, onions, and corn; Allow to warm

Step 3

Place another tortilla on top, using a spatula to press down flat

Step 4

Allow to cook so the cheese melts and the tortilla gets browned

Step 5

Remove from heat; Slice into four triangles and serve