Veggie Chicken Burger
This unique and delicious burger recipe was actually made up by my husband. The veggies not only provide a good amount of water, keeping our chicken burgers moist and delicious, but they also add a nice amount of fiber that make this a healthy, well-rounded meal!
Cost: 
Ease: 
Health Benefit: This fiber and protein filled burger will help keep you and your family fuller for longer throughout the day.
Cookware
- Oven safe dish/tin
- Medium size pan
Ingredients
- 1 pounds white meat ground chicken
- 1 zucchini, finely chopped
- 1/2 onion, finely chopped
- 1 red bell pepper, finely chopped
- 1 tsp garlic powder
- 1 tsp onion powder
- handful of fresh parsley, roughly chopped
- 1 TBSP olive oil
Step by Step Instructions
Step 1
Preheat oven to broil
Step 2
In a heated oiled pan place onions and bell peppers and sauté about 3 minutes; Add remaining vegetables and cook until soft; shut off stove and put vegetables aside
Step 3
Mix all chopped vegetables together with ground chicken, herbs and spices; Shape into patties (choice of size)
Step 4
Place patties on sprayed cooking dish or tin; broil on each side for 5-6 minutes (or until middle is no longer pink)
Step 5
Serve on a bun, in a salad or on its own. Enjoy!