Chocolate Protein Pudding
This chocolate protein pudding contains no protein powder and only features whole food ingredients that are affordable. Make this nutrient-dense treat for dessert or even as a sweet breakfast – Everyone in the family will love it.
Cost: 
Ease: 
Health Benefit:
Cacao powder is rich in antioxidants that decrease the risk of chronic disease. Bananas contain potassium which supports healthy blood flow. Cottage cheese is a great source of complete protein to support strong bones.
Blender or food processor
Airtight container
1 cup cottage cheese
2 TBSP maple syrup
2 TBSP cacao powder
1 ripe banana
Pinch of salt
You can substitute/add any of the ingredients for some of your favorites. You can use cocoa powder if you do not have cacao powder.
Step by Step Instructions
Step 1
Add all ingredients to blender and blend until smooth and creamy
Step 2
Pour pudding into a bowl or container of choice
Step 3
Transfer to fridge to set until thick, at least one hour
Step 4
Store in fridge for up to 5 days
Step 5
Enjoy!