Stuffed Peppers

Stuffed Peppers

by | Oct 27, 2020 | Recipes, Video

Stuffed Peppers Stuffed Peppers are incredibly versatile, easy to prepare, and packed with nutrients. Peppers are the star of the show in this naturally low-carbohydrate dinner that serves the whole family. The recipe can also be made with your favorite vegetables and...
Zucchini Pizza Boats

Zucchini Pizza Boats

by | Oct 20, 2020 | Recipes, Video

Zucchini Pizza Boats Zucchini Pizza Boats are the perfect healthy meal for family pizza night. This low-carb option is so satisfying, easy to make, and features delicious and nutrient-dense ingredients.    Download Recipe Card Watch Video Cost: Ease:  Health...
Egg Muffins

Egg Muffins

by | Sep 22, 2020 | Recipes, Video

Egg Muffins These egg muffins are a delicious and healthy breakfast option.   They are super easy to make and incredibly versatile, featuring good-for-you ingredients like vegetables! Perfect for a quick snack or on-the-go meal, these egg muffins will become a...
Chicken Skewers

Chicken Skewers

by | Sep 2, 2020 | Recipes, Video

Chicken Skewers Chicken Skewers are the perfect protein and veggie packed dish to make for any outdoor barbecue or summer holiday. This healthy recipe is so simple to make and incredibly versatile. Easily make changes to this recipe based on what you have! I promise...
Greek Pasta Salad

Greek Pasta Salad

by | Aug 26, 2020 | Recipes, Video

Greek Pasta Salad This Greek Pasta Salad is an absolutely delicious meal for the whole family. Filled with tons of nutrients, this cold pasta dish is very healthy and incredibly easy to make. All of the ingredients are affordable and can be adjusted based on the taste...
Veggie Chili

Veggie Chili

by | Aug 11, 2020 | Recipes, Video

Veggie Chili  Meatless Monday anyone? Sometimes, it’s nice to have a break from meat and poultry to reconnect with some good old-fashioned plant-based protein. I am particularly in favor of this, because it allows me every so often to go through all of my...
Summer Picnic Sandwiches

Summer Picnic Sandwiches

by | Aug 4, 2020 | Recipes, Video

Summer Picnic Sandwiches These utensil-free sandwiches are perfect for a summer picnic! They are easy to make, affordable, and completely delicious. You can make plenty of variations for healthy sandwiches that everyone in the family will love.     ...
Tofu Stir Fry

Tofu Stir Fry

by | Jul 22, 2020 | Recipes, Video

Tofu Stir Fry This is always a go-to meal for me when I am short on time and want to put together something super quick and easy. Download Recipe Card Watch Video Cost:  Ease:  Health Benefit: This meal combines great sources of plant-based protein and...
Sweet Potato Boats

Sweet Potato Boats

by | Jul 15, 2020 | Recipes, Video

Sweet Potato Boats Sweet potato boats are a fun and creative way to make a meal! This is another great recipe to get kids involved with. It’s also a great meal for our new eaters as its texture and consistencies can be easily modified to be eaten by both our new...
Pita-Pocket Sandwich

Pita-Pocket Sandwich

by | Jun 30, 2020 | Recipes, Video

Pita-Pocket Sandwich Pita-Pocket sandwiches are one of the most creative ways to make a well-rounded, delicious meal that the whole family will love! This is just one way of making this fun, easy, and affordable dish, but a variety of ingredients can be used instead....
Veggie Chicken Burgers

Veggie Chicken Burgers

by | Jun 22, 2020 | Recipes, Video

Veggie Chicken Burger This unique and delicious burger recipe was actually made up by my husband. The veggies not only provide a good amount of water, keeping our chicken burgers moist and delicious, but they also add a nice amount of fiber that make this a healthy,...
Yogurt Parfait

Yogurt Parfait

by | Jun 17, 2020 | Recipes, Video

Yogurt Parfait  If you have been here for a bit now, you know that I love the idea of kids being able to create their own unique dishes. Besides for this being fun, I think this is a great and easy way for kids to get involved and explore new foods and textures that...