by Arielle Kestenbaum RD, CDN | Apr 14, 2020 | Recipes
Split Pea Soup Split pea soup is a staple in my house. It’s not only is delicious, but it has become a comfort food to everyone in our family. During times like these, it’s important to have food that is warming, comforting and able to lift our spirits. Pea soup is...
by Arielle Kestenbaum RD, CDN | Apr 14, 2020 | Recipes
Turkey Bolognese Bolognese is one of the easiest and fastest ways to feed a large family (and still have leftovers)! It is also my personal favorite way to pack in (or hide) lots of vegetables for a fiber-filled meal. Eat it over a grain of your choice, and you have...
by Arielle Kestenbaum RD, CDN | Apr 14, 2020 | Recipes
Chunky-Cheesy- Veggie Frittata Frittata’s are always a crowd pleaser! I think one of the reasons for this is because it is filled with lots of delicious ingredients, such as cheese, vegetables and any other comfort food items that people love. This can be a fun dish...
by Arielle Kestenbaum RD, CDN | Apr 12, 2020 | Recipes
Quinoa* Fried Rice This is an affordable, healthy and easy dish that uses many staple household food items likely found in your pantry already. It can also feed a big crowd! It is great on its own or also great as an add into a salad. It also stays very...
