Tofu Stir Fry

Tofu Stir Fry

Tofu Stir Fry This is always a go-to meal for me when I am short on time and want to put together something super quick and easy. Download Recipe Card Watch Video Cost:  Ease:  Health Benefit: This meal combines great sources of plant-based protein and...
Sweet Potato Boats

Sweet Potato Boats

Sweet Potato Boats Sweet potato boats are a fun and creative way to make a meal! This is another great recipe to get kids involved with. It’s also a great meal for our new eaters as its texture and consistencies can be easily modified to be eaten by both our new...
Pita-Pocket Sandwich

Pita-Pocket Sandwich

Pita-Pocket Sandwich Pita-Pocket sandwiches are one of the most creative ways to make a well-rounded, delicious meal that the whole family will love! This is just one way of making this fun, easy, and affordable dish, but a variety of ingredients can be used instead....
Veggie Chicken Burgers

Veggie Chicken Burgers

Veggie Chicken Burger This unique and delicious burger recipe was actually made up by my husband. The veggies not only provide a good amount of water, keeping our chicken burgers moist and delicious, but they also add a nice amount of fiber that make this a healthy,...
Yogurt Parfait

Yogurt Parfait

Yogurt Parfait  If you have been here for a bit now, you know that I love the idea of kids being able to create their own unique dishes. Besides for this being fun, I think this is a great and easy way for kids to get involved and explore new foods and textures that...
Veggie Packed Baked Ziti

Veggie Packed Baked Ziti

Veggie Baked Ziti   Baked ziti is always a quick, delicious recipe that everyone enjoys. There are also easy ways to make this simple, traditional dish just a bit more nutritious by adding in tons of vegetables! . Download Recipe Card Cost:  Ease:  Health...
Build-a-Grilled Cheese

Build-a-Grilled Cheese

Grilled Cheese    Grilled cheese is always a fun and delicious meal. Instead of making it the traditional way, let’s get fun and creative, and let everyone choose their own toppings! That way no one can complain later LOL. Download Recipe Card Watch Video...
Salmon Burgers

Salmon Burgers

Salmon Burgers Although these may seem intimidating to make, they are actually quite easy and require very few ingredients. They are a great and fun way to have a protein-packed meal ad impress your family.  They also freeze very well so you can always have them...
Avocado Toast

Avocado Toast

Avocado Toast This is a super easy meal that can be served as breakfast, lunch or dinner! You can spice it up, dress it up with an egg, or top it with your favorite cheese. It is something the whole family can get involved in and make their own! Download Recipe Card...
Quick Quesadillas

Quick Quesadillas

Quick Quesadillas Like grilled cheese, quesadillas can be an easy quick meal, allowing everyone in the family to participate and put whatever toppings they want, as well as keeping things light and healthy! Download Recipe Card Cost:  Ease:  Health Benefit: This meal...
Split Pea Soup

Split Pea Soup

Split Pea Soup Split pea soup is a staple in my house. It’s not only is delicious, but it has become a comfort food to everyone in our family. During times like these, it’s important to have food that is warming, comforting and able to lift our spirits. Pea soup is...
Turkey Bolognese

Turkey Bolognese

Turkey Bolognese Bolognese is one of the easiest and fastest ways to feed a large family (and still have leftovers)! It is also my personal favorite way to pack in (or hide) lots of vegetables for a fiber-filled meal. Eat it over a grain of your choice, and you have...
Chunky-Cheesy- Veggie Frittata

Chunky-Cheesy- Veggie Frittata

Chunky-Cheesy- Veggie Frittata Frittata’s are always a crowd pleaser! I think one of the reasons for this is because it is filled with lots of delicious ingredients, such as cheese, vegetables and any other comfort food items that people love. This can be a fun dish...
Quinoa* Fried Rice

Quinoa* Fried Rice

Quinoa* Fried Rice This is an affordable, healthy and easy dish that uses many staple household food  items likely found in your pantry already. It can also feed a big crowd! It  is great on its own or also great as an add into a salad. It also stays very...